Showing posts with label Bananas. Show all posts
Showing posts with label Bananas. Show all posts

Saturday, April 14, 2012

BLUEBERRY BANANA WHOLE WHEAT PANCAKES (vegan)


Blueberry Banana Whole Wheat Pancakes (vegan)
Ingredients:
1 cup whole wheat flour
1 tbsp sugar
2 tbsp baking powder, yes 2 tbsp
1/8 tsp salt
1 cup almond milk
2 tbsp canola oil
1/4 cup blueberries
1/4 cup banana, diced in about 1/4'' pieces
Directions:
Combine the flour, sugar, baking powder and salt in a large bowl until well mixed.
Mix in the almond milk and oil and beat together until batter is smooth.
Fold in the blueberries and banana.
Drop 1/4 cup of batter at a time onto a hot oiled griddle, or well greased frying pan over medium high heat. When bubbles appear on the surface of the pancake, approximately 3 minutes, flip, and cook the other side for another 2 minutes. Enjoy!

Friday, February 24, 2012

Whole Wheat Banana Loaf

Adapted from 8 Weeks to a Better You

Ingredients
2 cups whole wheat flour
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/2 cup sugar free applesauce
3/4 cup honey
2 eggs, beaten
3 mashed overripe bananas
1/4 cup chopped pecans
1/4 cup golden raisins

Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
In a large bowl, combine flour, baking soda, salt, and spices. In a separate bowl, mix together applesauce and honey. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Fold in pecans and raisins. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.