Showing posts with label butternut squash. Show all posts
Showing posts with label butternut squash. Show all posts

Sunday, February 19, 2012

TOMATO BUTTERNUT STEW WITH COUSCOUS

Tomato Butternut Stew With Couscous
Adapted from Group Recipes.com



Ingredients:

2 lb whole butternut squash
1 cup chopped sweet onion
3 cloves garlic, minced
1 teaspoon paprika
5/8 teaspoon ground cinnamon
5/8 teaspoon ground nutmeg
2 teaspoon ground cumin, divided
1 ¾ cup vegetable stock
2 cups cooked chickpeas, rinsed and drained
5 medium tomatoes, diced
1 ½ cups water
½ teaspoon sea salt
1 ½ cups couscous, uncooked


How to make it:
Peel and remove seeds from squash. Cut into 1-inch pieces; set aside.
Heat ¼ cup of water in a 6-quart saucepan over medium heat.
Add onion and cook, stirring occasionally, until soft, about 5 minutes.
Stir in garlic, paprika, cinnamon, nutmeg and ½ teaspoon cumin. Cook 1 minute more.
Add broth, squash, chickpeas, and tomatoes.
Bring to a boil over medium-high heat.
Reduce heat to low, cover and simmer 25 minutes or until squash is tender.
Heat water to boiling in medium saucepan.
Stir in remaining cumin and salt; then stir in couscous.
Cover, remove from heat and let stand 5 minutes. Fluff with fork.
Serve stew over couscous in large shallow serving bowl
.