Thursday, February 16, 2012

QUICK PORTABELLA MUSHROOM SANDWICH


Quick Portabella Mushroom Sandwich
Ingredients:
4 whole wheat buns
4 large portabella mushrooms
1 large sweet white onion
1 tomato
fresh baby spinach
Dijon mustard
olive oil
nutritional yeast
Directions:
Put 1 tbsp olive oil in hot skillet
Saute 4 slices of onion, about 3/16" thick
Remove stems and lightly brush mushrooms with olive oil.
Broil mushrooms in toaster oven about 5 minutes
Remove mushrooms and lightly toast buns
Place onion slice on bun, then mushroom, sprinkle with yeast
add tomato slice, baby spinach, spread Dijon on top bun
Served with baby spinach, carrot, celery,
and dried cranberry salad, with roasted
soy nuts.

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